{"id":2548,"date":"2026-09-23T10:32:27","date_gmt":"2026-09-23T01:32:27","guid":{"rendered":"https:\/\/bodyholicon.co.kr\/?p=2548"},"modified":"2026-09-17T23:32:38","modified_gmt":"2026-09-17T14:32:38","slug":"%eb%82%98%ec%9d%b4%eb%b3%b4%eb%8b%a4-%ec%a0%8a%ea%b2%8c-%ec%82%ac%eb%8a%94-%eb%b2%95-%ec%a0%80%ec%86%8d%eb%85%b8%ed%99%94-%ec%8b%a4%ec%b2%9c-%ed%8c%81%ec%97%90-%ec%a3%bc%eb%aa%a9","status":"publish","type":"post","link":"https:\/\/bodyholicon.co.kr\/?p=2548","title":{"rendered":"\ub098\uc774\ubcf4\ub2e4 \uc80a\uac8c \uc0ac\ub294 \ubc95, \uc800\uc18d\ub178\ud654 \uc2e4\ucc9c \ud301\uc5d0 \uc8fc\ubaa9!"},"content":{"rendered":"<p>\uae30\uc790 \uae40\uc11c\ud604<br \/>\n\ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uac74\uac15\ud558\uac8c \ub098\uc774 \ub4dc\ub294 \ubc29\ubc95\uc5d0\ub294 \uad00\uc2ec\uc774 \ubaa8\uc544\uc9d1\ub2c8\ub2e4. \ucd5c\uadfc \ud654\uc81c\uac00 \ub418\uace0 \uc788\ub294 &#8216;\uc800\uc18d\ub178\ud654(slow aging)&#8217;\ub294 \ub178\ud654\ub97c \ub2a6\ucd94\ub294 \uac8c \uc544\ub2c8\ub77c, \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc9c4\ud589\ub418\ub294 \ub178\ud654 \uacfc\uc815\uc744 \ucd5c\ub300\ud55c \ucc9c\ucc9c\ud788 \uacaa\ub3c4\ub85d \ub3d5\ub294 \uc0dd\ud65c \uc2b5\uad00\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ucd5c\uc2e0 \uac74\uac15 \ud2b8\ub80c\ub4dc\ub85c \ub5a0\uc624\ub978 \uc774 \uac1c\ub150\uc740 \ub204\uad6c\ub098 \ud070 \ube44\uc6a9\uc774\ub098 \ud2b9\ubcc4\ud55c \uc7a5\ube44 \uc5c6\uc774 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc774 \ub9e4\ub825\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc2e4\uc0dd\ud65c \uc18d \uc800\uc18d\ub178\ud654 \uc2e4\ucc9c\ubc95<br \/>\n\uc6b0\ub9ac\ub294 \ud558\ub8e8\uc758 \ub300\ubd80\ubd84\uc744 \uc5c5\ubb34, \uc9d1\uc548\uc77c, \uc2a4\ub9c8\ud2b8\ud3f0 \ud654\uba74\uc744 \ubcf4\ub294 \ub370 \ubcf4\ub0c5\ub2c8\ub2e4. \uc774\ub807\uac8c \ubc14\uc05c \uac00\uc6b4\ub370\uc11c\ub3c4 \uc800\uc18d\ub178\ud654\ub294 \uc5b4\ub835\uc9c0 \uc54a\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uafb8\uc900\ud55c \uc0dd\ud65c \uc2b5\uad00\uc758 \uac1c\uc120\uc785\ub2c8\ub2e4.<\/p>\n<p>\uccab\uc9f8, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ucc59\uae30\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uacc4\uc808\uc5d0 \ub530\ub77c \ud48d\uc131\ud558\uac8c \ub098\uc624\ub294 \uc81c\ucca0 \ucc44\uc18c\uc640 \uacfc\uc77c, \uadf8\ub9ac\uace0 \uc801\ub2f9\ud55c \uc591\uc758 \ub2e8\ubc31\uc9c8\uc744 \ud3ec\ud568\ud55c \uc2dd\ub2e8\uc740 \uc800\uc18d\ub178\ud654\uc758 \uccab\uac78\uc74c\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc \uad6d\ub0b4\uc678 \uac74\uac15 \uc804\ubb38\uac00\ub4e4 \uc0ac\uc774\uc5d0\uc11c\ub294 \ucc44\uc2dd\uc744 \uae30\ubc18\uc73c\ub85c \ud55c \uc2dd\uc0ac\uac00 \uc138\ud3ec \uc190\uc0c1\uc744 \uc904\uc774\uace0, \uba74\uc5ed\ub825\uc744 \ub192\uc5ec\uc900\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \uadf9\ub2e8\uc801\uc778 \uc2dd\ub2e8 \ubcc0\ud654\ubcf4\ub2e4\ub294, \ud3c9\uc18c \uba39\ub294 \uc2dd\ub2e8\uc5d0\uc11c \ucc44\uc18c\uc640 \uacfc\uc77c\uc758 \ube44\uc911\uc744 \uc870\uae08\uc529 \ub298\ub9ac\ub294 \uac83\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uafb8\uc900\ud55c \uc2e0\uccb4\ud65c\ub3d9\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. \uc2dc\uac04\uc774 \ubd80\uc871\ud558\ub2e4\uba74 \uc544\ud30c\ud2b8 \ub2e8\uc9c0\ub098 \ub3d9\ub124 \uc0b0\ucc45, \ud68c\uc0ac \ucc45\uc0c1 \uc55e\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d, \ub300\uc911\uad50\ud1b5 \ub300\uc2e0 \ud55c\ub450 \uc815\uac70\uc7a5 \uc77c\ucc0d \ub0b4\ub824 \uac77\uae30 \ub4f1 \uac04\ub2e8\ud55c \ubc29\ubc95\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \uc694\uc998 \ud2b8\ub80c\ub4dc\uc778 \ud648\ud2b8(\ud648\ud2b8\ub808\uc774\ub2dd)\ub098 \uc694\uac00, \ud544\ub77c\ud14c\uc2a4\ub3c4 \uac00\ubccd\uac8c \ub530\ub77c \ud560 \uc218 \uc788\uc5b4 \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub3c4 \ub193\uccd0\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\ub4e4\uace0, \uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 TV\ub97c \uc7a0\ub4e4\uae30 1\uc2dc\uac04 \uc804\uc5d4 \uba40\ub9ac\ud558\ub294 \uc2b5\uad00\uc774 \uc219\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc313\uc77c \ub54c\ub294 \uae4a\uc740 \ud638\ud761\uc774\ub098 \uc9e7\uc740 \uba85\uc0c1, \uc88b\uc544\ud558\ub294 \ucde8\ubbf8 \ud65c\ub3d9\uc73c\ub85c \ub9c8\uc74c\uc744 \ub2e4\uc2a4\ub9ac\ub294 \uac83\ub3c4 \uc800\uc18d\ub178\ud654\uc758 \ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc77c\uc0c1 \uc18d \u2018\uc791\uc740 \ubcc0\ud654\u2019\uac00 \uc80a\uc74c\uc744 \uc9c0\ud0a8\ub2e4<br \/>\n\uc800\uc18d\ub178\ud654\ub294 \ud55c \ubc88\uc5d0 \ud070 \ubcc0\ud654\ub97c \uc8fc\uae30\ubcf4\ub2e4, \ud3c9\uc18c \uc0dd\ud65c \uc2b5\uad00 \uc18d\uc5d0\uc11c \uc791\uc740 \ubaa9\ud45c\ub97c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ud575\uc2ec \ud3ec\uc778\ud2b8\uc785\ub2c8\ub2e4. \ud558\ub8e8 \ud55c \ub07c\ub77c\ub3c4 \uac00\ubcbc\uc6b4 \uc2dd\ub2e8\uc744 \uc2e4\ucc9c\ud558\uac70\ub098, \uc5d8\ub9ac\ubca0\uc774\ud130 \ub300\uc2e0 \uacc4\ub2e8 \uc774\uc6a9\ud558\uae30, 10\ubd84\uc529\uc774\ub77c\ub3c4 \uc2dc\uac04\uc744 \ub0b4\uc11c \ubab8\uc744 \uc6c0\uc9c1\uc5ec\ubcf4\uc138\uc694. \uc774\ub807\uac8c \uc313\uc778 \uac74\uac15 \uc2b5\uad00\uc774 \ub178\ud654 \uc18d\ub3c4\ub97c \ucc9c\ucc9c\ud788 \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \ud6a8\uacfc\uc801\uc778 \ube44\uacb0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc804\ubb38\uac00 \uc778\ud130\ubdf0<br \/>\n\uac00\uc815\uc758\ud559\uacfc \uc804\ubb38\uc758 A\uc6d0\uc7a5\uc740 &#8220;\uc800\uc18d\ub178\ud654\ub294 \ub2e8\uc21c\ud788 \uc80a\uc74c\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud55c \ub178\ub825\uc774 \uc544\ub2c8\ub77c, \uc2a4\uc2a4\ub85c \uac74\uac15\uc744 \uad00\ub9ac\ud558\ub294 \uc0b6\uc758 \ud0dc\ub3c4&#8221;\ub77c\uba70 &#8220;\uc791\uc740 \ub178\ub825\uc774 \uc313\uc774\uba74 \uc2e0\uccb4\ub3c4, \ub9c8\uc74c\ub3c4 \ud65c\ub825\uc744 \uc5bb\uac8c \ub420 \uac83&#8221;\uc774\ub77c\uace0 \uc870\uc5b8\ud569\ub2c8\ub2e4.<\/p>\n<p>\uac74\uac15\ud558\uac8c, \uadf8\ub9ac\uace0 \uc624\ub798\ub3c4\ub85d \uc80a\uac8c \uc0b4\uae30 \uc704\ud55c \uc800\uc18d\ub178\ud654. \uc624\ub298\ubd80\ud130 \uc77c\uc0c1\uc5d0\uc11c \uc791\uc740 \uc2e4\ucc9c\uc744 \uc2dc\uc791\ud574\ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uae30\uc790 \uae40\uc11c\ud604 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uac74\uac15\ud558\uac8c \ub098\uc774 \ub4dc\ub294 \ubc29\ubc95\uc5d0\ub294 \uad00\uc2ec\uc774 \ubaa8\uc544\uc9d1\ub2c8\ub2e4. \ucd5c\uadfc \ud654\uc81c\uac00 \ub418\uace0 \uc788\ub294 &#8216;\uc800\uc18d\ub178\ud654(slow aging)&#8217;\ub294 \ub178\ud654\ub97c \ub2a6\ucd94\ub294 \uac8c \uc544\ub2c8\ub77c, \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc9c4\ud589\ub418\ub294 \ub178\ud654 \uacfc\uc815\uc744 \ucd5c\ub300\ud55c \ucc9c\ucc9c\ud788 \uacaa\ub3c4\ub85d \ub3d5\ub294 \uc0dd\ud65c \uc2b5\uad00\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ucd5c\uc2e0 \uac74\uac15 \ud2b8\ub80c\ub4dc\ub85c \ub5a0\uc624\ub978 \uc774 \uac1c\ub150\uc740 \ub204\uad6c\ub098 \ud070 \ube44\uc6a9\uc774\ub098 \ud2b9\ubcc4\ud55c \uc7a5\ube44 \uc5c6\uc774 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc774 \ub9e4\ub825\uc801\uc785\ub2c8\ub2e4. \uc2e4\uc0dd\ud65c \uc18d \uc800\uc18d\ub178\ud654 \uc2e4\ucc9c\ubc95 \uc6b0\ub9ac\ub294 \ud558\ub8e8\uc758 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