{"id":2129,"date":"2025-08-05T15:54:19","date_gmt":"2025-08-05T06:54:19","guid":{"rendered":"https:\/\/bodyholicon.co.kr\/?p=2129"},"modified":"2025-08-05T15:54:19","modified_gmt":"2025-08-05T06:54:19","slug":"%eb%a7%8c%ec%84%b1%ed%94%bc%eb%a1%9c-%eb%8b%a8%ec%88%9c%ed%95%9c-%ed%94%bc%eb%a1%9c%ea%b0%80-%ec%95%84%eb%8b%8c-%ea%b1%b4%ea%b0%95-%ec%a0%81%ec%8b%a0%ed%98%b8","status":"publish","type":"post","link":"https:\/\/bodyholicon.co.kr\/?p=2129","title":{"rendered":"\ub9cc\uc131\ud53c\ub85c, \ub2e8\uc21c\ud55c \ud53c\ub85c\uac00 \uc544\ub2cc \uac74\uac15 \uc801\uc2e0\ud638"},"content":{"rendered":"<p>\ud604\ub300\uc778\ub4e4\uc5d0\uac8c \ub9cc\uc131\ud53c\ub85c\ub294 \ub354 \uc774\uc0c1 \ub0af\uc120 \uc99d\uc0c1\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud574\ub3c4, \ud734\uc2dd\uc744 \uac00\uc838\ub3c4 \uc27d\uac8c \uc0ac\ub77c\uc9c0\uc9c0 \uc54a\ub294 \ud53c\ub85c \ub54c\ubb38\uc5d0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \ubc1b\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub298\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c\ub294 \ub2e8\uc21c\ud55c \uac8c\uc73c\ub984\uc774\ub098 \uc77c\uc2dc\uc801 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc544\ub2c8\ub77c \uc6b0\ub9ac \ubab8\uc774 \ubcf4\ub0b4\ub294 \uac74\uac15 \uc801\uc2e0\ud638\uc77c \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub9cc\uc131\ud53c\ub85c\ub294 6\uac1c\uc6d4 \uc774\uc0c1 \uc9c0\uc18d\ub418\ub294 \uc2ec\ud55c \ud53c\ub85c\uac10\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774 \ud53c\ub85c\uac10\uc740 \ucda9\ubd84\ud788 \ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 \ud638\uc804\ub418\uc9c0 \uc54a\uc73c\uba70, \uc5c5\ubb34 \uc218\ud589 \ub2a5\ub825\uc774\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\ub3c4 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ub300\ubd80\ubd84 \ud2b9\ubcc4\ud55c \uc774\uc720 \uc5c6\uc774 \ubb34\uae30\ub825\ud568, \ub450\ud1b5, \uadfc\uc721\ud1b5, \uc9d1\uc911\ub825 \uc800\ud558, \ubd88\uba74 \ub4f1 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub9cc\uc131\ud53c\ub85c\uc758 \uc6d0\uc778\uc740 \ub2e4\uc591\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uaddc\uce59\ud55c \uc0dd\ud65c \uc2b5\uad00, \uc218\uba74 \uc7a5\uc560, \uc601\uc591 \ubd88\uade0\ud615, \ub9cc\uc131 \uc9c8\ud658(\uac11\uc0c1\uc120 \uc9c8\ud658, \ube48\ud608, \ub2f9\ub1e8\ubcd1 \ub4f1)\uc774 \ubaa8\ub450 \uad00\ub828\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ucd5c\uadfc\uc5d0\ub294 \ucf54\ub85c\ub09819 \ub4f1 \uac10\uc5fc\uc131 \uc9c8\ud658 \ud6c4\uc5d0\ub3c4 \ub9cc\uc131\ud53c\ub85c\uac00 \uc9c0\uc18d\ub418\ub294 \uc0ac\ub840\uac00 \ubcf4\uace0\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub9cc\uc131\ud53c\ub85c\uac00 \uc758\uc2ec\ub41c\ub2e4\uba74 \uba3c\uc800 \uc790\uc2e0\uc758 \uc0dd\ud65c\uc2b5\uad00\uc744 \uc810\uac80\ud574 \ubcf4\uc544\uc57c \ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc218\uba74\uacfc \uc6b4\ub3d9, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac, \ucda9\ubd84\ud55c \ud734\uc2dd\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \ub178\ub825\uc744 \ud574\ub3c4 \uc99d\uc0c1\uc774 \ub098\uc544\uc9c0\uc9c0 \uc54a\uc744 \uacbd\uc6b0, \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \uc704\ud574 \uc804\ubb38\uc758\ub97c \ucc3e\uc544\uc57c \ud569\ub2c8\ub2e4. \uc77c\ubd80\ub294 \ud53c\ub85c\uac10 \ub4a4\uc5d0 \uc2ec\uac01\ud55c \uc9c8\ubcd1\uc774 \uc228\uaca8\uc838 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uc808\ub300 \ubc29\uce58\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubb34\uc5c7\ubcf4\ub2e4 \ub9cc\uc131\ud53c\ub85c\ub294 \uc790\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uacc4\uae30\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubab8\uc774 \ubcf4\ub0b4\ub294 \uc2e0\ud638\uc5d0 \uadc0 \uae30\uc6b8\uc774\uace0, \uc791\uc740 \uc0dd\ud65c\uc2b5\uad00\uc758 \ubcc0\ud654\ubd80\ud130 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uac74\uac15 \ud68c\ubcf5\uc758 \uccab\uac78\uc74c\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud604\ub300\uc778\ub4e4\uc5d0\uac8c \ub9cc\uc131\ud53c\ub85c\ub294 \ub354 \uc774\uc0c1 \ub0af\uc120 \uc99d\uc0c1\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud574\ub3c4, \ud734\uc2dd\uc744 \uac00\uc838\ub3c4 \uc27d\uac8c \uc0ac\ub77c\uc9c0\uc9c0 \uc54a\ub294 \ud53c\ub85c \ub54c\ubb38\uc5d0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \ubc1b\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub298\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c\ub294 \ub2e8\uc21c\ud55c \uac8c\uc73c\ub984\uc774\ub098 \uc77c\uc2dc\uc801 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc544\ub2c8\ub77c \uc6b0\ub9ac \ubab8\uc774 \ubcf4\ub0b4\ub294 \uac74\uac15 \uc801\uc2e0\ud638\uc77c \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c\ub294 6\uac1c\uc6d4 \uc774\uc0c1 \uc9c0\uc18d\ub418\ub294 \uc2ec\ud55c \ud53c\ub85c\uac10\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774 \ud53c\ub85c\uac10\uc740 \ucda9\ubd84\ud788 \ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 \ud638\uc804\ub418\uc9c0 \uc54a\uc73c\uba70, \uc5c5\ubb34 \uc218\ud589 \ub2a5\ub825\uc774\ub098 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2129","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2129"}],"version-history":[{"count":0,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2129\/revisions"}],"wp:attachment":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}