{"id":2106,"date":"2025-07-17T13:10:16","date_gmt":"2025-07-17T04:10:16","guid":{"rendered":"https:\/\/bodyholicon.co.kr\/?p=2106"},"modified":"2025-07-17T13:10:16","modified_gmt":"2025-07-17T04:10:16","slug":"%ec%95%84%eb%8f%99%ec%9d%b4-%ec%b5%9c%ec%9a%b0%ec%84%a0%ec%9d%b8-%ec%9e%85%ec%96%91-%ec%9c%84%ed%95%9c-%ea%b3%b5%ec%a0%81-%ec%9e%85%ec%96%91%ec%b2%b4%ea%b3%84-%ea%b0%9c%ed%8e%b8-%eb%b3%b8%ea%b2%a9","status":"publish","type":"post","link":"https:\/\/bodyholicon.co.kr\/?p=2106","title":{"rendered":"&#8216;\uc544\ub3d9\uc774 \ucd5c\uc6b0\uc120\uc778 \uc785\uc591&#8217; \uc704\ud55c \uacf5\uc801 \uc785\uc591\uccb4\uacc4 \uac1c\ud3b8 \ubcf8\uaca9 \uc2dc\ud589"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>&nbsp;<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\uc640 \uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0(\uc6d0\uc7a5 \uc815\uc775\uc911)\uc740\u00a07\uc6d4\u00a019\uc77c(\ud1a0)\ubd80\ud130 \uad6d\uac00\uc640 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uac00 \uc785\uc591 \uc808\ucc28 \uc804\ubc18\uc744 \ucc45\uc784\uc9c0\uace0 \uc218\ud589\ud558\ub294\u00a0\uacf5\uc801 \uc785\uc591\uccb4\uacc4 \uac1c\ud3b8\uc774\u00a0\ubcf8\uaca9 \uc2dc\ud589\ub41c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc774\ub294\u00a0\uc785\uc591 \uc544\ub3d9\uc758 \uc548\uc804 \ubcf4\uc7a5\uacfc\u00a0\uad8c\ub9ac \uc99d\uc9c4\uc744 \uc704\ud55c \uac83\uc774\uba70,\u00a0\ud5e4\uc774\uadf8\uad6d\uc81c\uc544\ub3d9\uc785\uc591\ud611\uc57d(\uc774\ud558\u00a0\u2018\ud5e4\uc774\uadf8\uc785\uc591\ud611\uc57d\u2019)\uc744\u00a0\uc774\ud589\ud558\ub294 \uc870\uce58\ub77c\ub294 \uc810\uc5d0\uc11c \ud070 \uc758\ubbf8\uac00 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>7\uc6d4\u00a019\uc77c\ubd80\ud130\ub294 \ud604\uc7ac \ubbfc\uac04 \uc785\uc591\uae30\uad00\uc5d0\uc11c \uc218\ud589 \uc911\uc778\u00a0\uc785\uc591\uc808\ucc28 \uc804\ubc18\uc5d0 \ub300\ud574\u00a0\uad6d\uac00\uc640 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uc758 \ucc45\uc784\uacfc \uad00\ub9ac\u2024\uac10\ub3c5\uc774\u00a0\uac15\ud654\ub41c\ub2e4.\u00a0\uc785\uc591\ub300\uc0c1\uc544\ub3d9\uc758 \uacb0\uc815\u00a0\ubc0f \ubcf4\ud638\ub294\u00a0\uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uc5d0\uc11c \uc218\ud589\ud558\uba70,\u00a0\uc608\ube44\uc591\ubd80\ubaa8 \uc801\uaca9\uc131 \uc2ec\uc0ac\uc640\u00a0\uacb0\uc5f0\u00a0\ub4f1\u00a0\ud575\uc2ec \uc808\ucc28\ub294\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc785\uc591\uc815\ucc45\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5:\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\uc7a5\uad00)\u00a0\ubd84\uacfc\uc704\uc6d0\ud68c\uc5d0\uc11c\u00a0\u2018\uc544\ub3d9 \ucd5c\uc120\uc758 \uc774\uc775\u2019\uc5d0 \ub530\ub77c\u00a0\uc2ec\uc758\ud558\uace0\u00a0\uacb0\uc815\ud558\uac8c \ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uad6d\uc81c\uc785\uc591\uc740\u00a0\ud5e4\uc774\uadf8\uc785\uc591\ud611\uc57d\uc5d0 \ub530\ub77c \uad6d\ub0b4\uc5d0\uc11c \uc591\ubd80\ubaa8\ub97c \ucc3e\uc9c0 \ubabb\ud55c\u00a0\ubcf4\ud638\ub300\uc0c1\uc544\ub3d9\uc5d0\uac8c \ucd5c\uc120\uc758 \uc774\uc775\uc774 \ub420 \ub54c\ub9cc \ud5c8\uc6a9\ub418\uba70,\u00a0\uad6d\uc81c\ud611\uc57d\uc774 \uc815\ud55c \uc694\uac74\uacfc \uc808\ucc28\uc5d0\u00a0\ub530\ub77c\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\uac00 \uc911\uc559\ub2f9\uad6d\uc774 \ub418\uc5b4 \uad6d\uc81c\uc785\uc591\uc744 \uc9c4\ud589\ud55c\ub2e4.\u00a0\ub610\ud55c,\u00a0\uad6d\uc81c \uc7ac\ud63c\uac00\uc815\uc758 \uc790\ub140\u00a0\ub4f1\uc758\u00a0\uad6d\uc81c\uc785\uc591\ub3c4 \uad6d\uc81c\uc785\uc591\ubc95\uc5d0 \ub530\ub77c \uc774\ub8e8\uc5b4\uc838,\u00a0\uad6d\uc81c\uc785\uc591 \uc544\ub3d9\uc758 \uc548\uc804\uacfc \uad8c\ub9ac \ubcf4\ud638\uac00 \uac15\ud654\ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc785\uc591\uc778\uc758 \uc54c \uad8c\ub9ac \uac15\ud654\ub97c \uc704\ud574\u00a0\ubaa8\ub4e0 \uc785\uc591\uae30\ub85d\ubb3c \uad00\ub9ac\uc640\u00a0\uc785\uc591 \uad00\ub828 \uc815\ubcf4\uacf5\uac1c \uc5c5\ubb34\ub294\u00a0\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc73c\ub85c \uc77c\uc6d0\ud654\ub41c\ub2e4.\u00a0\uc774\ub97c \uc704\ud574 \uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc740\u00a0\uc785\uc591\uae30\uad00 \ub4f1\uc774 \ubcf4\uad00\ud558\uace0 \uc788\ub294\u00a0\uae30\ub85d\ubb3c\uc744 \uc548\uc804\ud558\uac8c \uc774\uad00\ud558\ub294 \uc791\uc5c5\uc744 \ucc29\uc218\ud588\uc73c\uba70,\u00a0\uc0c8\ub85c\uc6b4\u00a0\uc808\ucc28\uc5d0 \ub530\ub978 \uc815\ubcf4\uacf5\uac1c\uccad\uad6c \uc2e0\uccad\uc740\u00a09.16\uc77c\ubd80\ud130 \uc7ac\uac1c\ub420 \uc608\uc815\uc774\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uae40\uc0c1\ud76c \uc778\uad6c\uc544\ub3d9\uc815\ucc45\uad00\uc740 \u201c\uc774\ubc88 \uacf5\uc801 \uc785\uc591\uccb4\uacc4 \uac1c\ud3b8\uc73c\ub85c\u00a0\ubaa8\ub4e0 \uc785\uc591 \uc544\ub3d9\uc758 \uc548\uc804\uacfc \uad8c\ub9ac\ub97c \uad6d\uac00\uac00 \ucc45\uc784\uc9c0\uace0 \ubcf4\uc7a5\ud558\uac8c \ub418\uc5c8\ub2e4\u201d \ub77c\uba70, \u201c\uc0c8\ub86d\uac8c \uc2dc\ud589\ub418\ub294 \uc785\uc591\uccb4\uacc4\uac00\u00a0\ud604\uc7a5\uc5d0\uc11c \uc6d0\ud65c\ud558\uac8c \uc548\ucc29\ud560 \uc218 \uc788\ub3c4\ub85d \uc785\uc591 \uc808\ucc28 \uc9c4\ud589 \uc0c1\ud669\uc744\u00a0\uc138\uc2ec\ud788 \uc810\uac80\ud558\uace0, \uacc4\uc18d\u00a0\ubcf4\uc644\ud574 \ub098\uac00\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0 \uc815\uc775\uc911 \uc6d0\uc7a5\uc740\u201c\uc774\ubc88 \uc785\uc591\uccb4\uacc4 \uac1c\ud3b8\uc740\u00a0\uad6d\uac00\uac00 \uc785\uc591\uc544\ub3d9\uc758 \uad8c\ub9ac\ub97c \uc81c\ub3c4\uc801\uc73c\ub85c \ucc45\uc784\uc9c0\ub294 \uc911\uc694\ud55c \uc804\ud658\uc810\u201d\uc774\ub77c\uba70, \u201c\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc740\u00a0\ud604\uc7a5\uc5d0\uc11c \uc9c1\uc811 \uc5c5\ubb34\ub97c \uc218\ud589\ud558\uba74\uc11c \uc81c\ub3c4\uac00 \uc548\uc815\uc801\uc73c\ub85c \uc815\ucc29\ub420 \uc218 \uc788\ub3c4\ub85d\u00a0\ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&lt;\uc0c1\uc138\ubcf8&gt;<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\uc640 \uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0(\uc6d0\uc7a5 \uc815\uc775\uc911)\uc740\u00a07\uc6d4\u00a019\uc77c(\ud1a0)\ubd80\ud130 \uad6d\uac00\uc640 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uac00 \uc785\uc591 \uc808\ucc28 \uc804\ubc18\uc744 \ucc45\uc784\uc9c0\uace0 \uc218\ud589\ud558\ub294\u00a0\uacf5\uc801 \uc785\uc591\uccb4\uacc4 \uac1c\ud3b8\uc774\u00a0\ubcf8\uaca9 \uc2dc\ud589\ub41c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc774\ub294\u00a0\uc785\uc591 \uc544\ub3d9\uc758 \uc548\uc804 \ubcf4\uc7a5\uacfc\u00a0\uad8c\ub9ac \uc99d\uc9c4\uc744 \uc704\ud55c \uac83\uc774\uba70,\u00a0\ud5e4\uc774\uadf8\uad6d\uc81c\uc544\ub3d9\uc785\uc591\ud611\uc57d(\uc774\ud558\u00a0\u2018\ud5e4\uc774\uadf8\uc785\uc591\ud611\uc57d\u2019)\uc744\u00a0\uc774\ud589\ud558\ub294 \uc870\uce58\ub77c\ub294 \uc810\uc5d0\uc11c \ud070 \uc758\ubbf8\uac00 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uad6d\uac00\uc640 \uc9c0\uc790\uccb4 \uc911\uc2ec\uc73c\ub85c \uac1c\ud3b8\ub41c \uc785\uc591\uccb4\uacc4 \uc804\ubc18\uc774 \uc6d0\ud65c\ud558\uac8c \uc2dc\ud589\ub420 \uc218\u00a0\uc788\ub3c4\ub85d,\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\uc640 \uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc740\u00a0\ud558\uc704\ubc95\ub839\uc744\u00a0\uc81c\u00b7\uac1c\uc815\ud558\uace0,\u00a0\uac1c\ud3b8 \ud6c4 \uc785\uc591\uc808\ucc28\ub97c \uc218\ud589\ud558\uac8c \ub418\ub294 \uc9c0\uc790\uccb4,\u00a0\uac00\uc815\ubc95\uc6d0,\u00a0\uc704\ud0c1\uae30\uad00 \ub4f1\uacfc \ud611\ub825\ud558\uc5ec\u00a0\uc2e4\ubb34\u00a0\ub9e4\ub274\uc5bc\uc744\u00a0\ub9c8\ub828\ud558\ub294 \ub4f1 \uc9c0\ub09c\u00a02\ub144\uac04 \uac1c\ud3b8 \uc2dc\ud589\uc744 \uc900\ube44\ud574\uc654\ub2e4.\u00a0\ub610\ud55c,\u00a0\uac01 \uae30\uad00\uc774\u00a0\uc785\uc591\uc808\ucc28\ub97c \uc218\ud589\ud560 \uc218 \uc788\ub3c4\ub85d\u00a0\uc5c5\ubb34\uc2dc\uc2a4\ud15c\uc744\u00a0\uad6c\ucd95\ud558\uace0,\u00a0\uc9c0\uc790\uccb4 \ub4f1 \ub2f4\ub2f9\uc790 \uad50\uc721\uc744 \uc218\ud589\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>7\uc6d4\u00a019\uc77c\u00a0\uc2dc\ud589\ub418\ub294\u300c\uad6d\ub0b4\uc785\uc591\uc5d0 \uad00\ud55c \ud2b9\ubcc4\ubc95\u300d\ubc0f\u300c\uad6d\uc81c\uc785\uc591\uc5d0 \uad00\ud55c \ubc95\ub960\u300d\uc5d0\u00a0\ub530\ub77c\u00a0\uac1c\ud3b8\ub418\ub294 \uc785\uc591 \uc808\ucc28\ub294 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&lt; \uad6d\ub0b4\uc785\uc591 &gt;<\/p>\n<p>&nbsp;<\/p>\n<p>\uadf8\uac04 \ubbfc\uac04 \uc785\uc591\uae30\uad00\uc5d0\uc11c \ub2f4\ub2f9\ud588\ub358\u00a0\ubcf4\ud638\ub300\uc0c1\uc544\ub3d9\uc758\u00a0\uad6d\ub0b4\uc785\uc591\uc740\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc704\ud0c1\uae30\uad00),\u00a0\uc9c0\uc790\uccb4,\u00a0\uac00\uc815\ubc95\uc6d0,\u00a0\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\u00a0\ub4f1 \uacf5\uc801 \uc8fc\uccb4\ub4e4\uc774 \uc218\ud589\ud558\uba70,\u00a0\uc774 \uacfc\uc815\uc5d0\uc11c\u00a0\uc544\ub3d9 \uad8c\uc775\u00a0\ubcf4\uc7a5\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uace0\ub824\ud55c\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner odd_fe_1 page1\">\n<p>\u00a0\u00a0\uba3c\uc800,\u00a0\uc785\uc591\ub300\uc0c1\uc544\ub3d9\uc758 \uacb0\uc815\uacfc \ubcf4\ud638\ub294\u00a0\uc9c0\uc790\uccb4\uc5d0\uc11c \ub2f4\ub2f9\ud55c\ub2e4.\u00a0\uc544\ub3d9 \uc8fc\uc18c\uc9c0\ub97c\u00a0\uad00\ud560\ud558\ub294 \uc2dc\uc7a5\u00b7\uad70\uc218\u00b7\uad6c\uccad\uc7a5\uc740 \uc785\uc591\uc774 \uc644\ub8cc\ub420 \ub54c\uae4c\uc9c0 \uc785\uc591\ub300\uc0c1\uc544\ub3d9\uc744 \uc801\ud569\ud55c\u00a0\uac00\uc815\u00b7\uc2dc\uc124\uc5d0 \ub9e1\uaca8 \ubcf4\ud638\ud55c\ub2e4.\u00a0\ubcf4\ud638\ud558\ub294 \ub3d9\uc548 \ud6c4\uacac\uc778 \uc5ed\ud560\uc744 \uc218\ud589\ud558\uba70 \ubd84\uae30\ubcc4\ub85c\u00a0\uc591\uc721\uc0c1\ud669\uc744 \uc810\uac80\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc608\ube44\uc591\ubd80\ubaa8\uc758 \uc785\uc591 \uc2e0\uccad \uc811\uc218\uc640\u00a0\uad50\uc721\uc740\u00a0\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc5d0\uc11c \ub2f4\ub2f9\ud55c\ub2e4.\u00a0\uc785\uc591\uc744 \uc6d0\ud558\ub294 \uc608\ube44\uc591\ubd80\ubaa8\ub294 \uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc5d0 \uc2e0\uccad\ud558\uba70,\u00a0\uc2e0\uccad\uc744 \ubc1b\uc740 \uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc5d0\uc11c\ub294 \ubc94\uc8c4\uacbd\ub825 \ub4f1\uc744 \ud655\uc778\ud558\uace0 \uae30\ubcf8\uad50\uc721 \uc774\uc218\ub97c \uc548\ub0b4\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 \uacf5\uac1c \uacf5\ubaa8\ub85c \uc120\uc815\ub41c\u00a0\uc704\ud0c1\uae30\uad00(\uc0ac\ud68c\ubcf5\uc9c0\ubc95\uc778 \ub300\ud55c\uc0ac\ud68c\ubcf5\uc9c0\ud68c)\uc744 \ud1b5\ud574\u00a0\uc608\ube44\uc591\ubd80\ubaa8\uac00 \ubc95\ub839\uc5d0\uc11c\u00a0\uaddc\uc815\ud55c\u00a0\uc790\uaca9\uc744 \uac16\ucd94\uc5c8\ub294\uc9c0\ub97c\u00a0\uc870\uc0ac\ud55c\ub2e4.\u00a0\uc870\uc0ac\u00a0\uacb0\uacfc\ub97c \ud1a0\ub300\ub85c,\u00a0\uc608\ube44\uc591\ubd80\ubaa8\uc758\u00a0\uc790\uaca9 \uc2ec\uc758 \ubc0f \uc544\ub3d9\uacfc\uc758 \uacb0\uc5f0\uc740\u00a0\uc785\uc591\uc815\ucc45\uc704\uc6d0\ud68c\u00a0\ubd84\uacfc\uc704\uc6d0\ud68c*\uc5d0\uc11c\u2018\uc544\ub3d9 \ucd5c\uc120\uc758\u00a0\uc774\uc775\u2019\uc5d0 \ub530\ub77c \uc2ec\uc758\u00b7\uacb0\uc815\ud55c\ub2e4.\u00a0\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc740\u00a0\uc785\uc591\uc815\ucc45\uc704\uc6d0\ud68c\uc758 \uc0ac\ubb34\uad6d\uc73c\ub85c\uc11c \uc704\uc6d0\ud68c\uc758 \uc2ec\uc758 \uc548\uac74\uc744 \uc791\uc131\u00b7\uac80\ud1a0\ud558\ub294 \ub4f1 \uc704\uc6d0\ud68c \uc5c5\ubb34\ub97c \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0\u300c\uc544\ub3d9\ubcf5\uc9c0\ubc95\u300d \uc81c10\uc870\uc5d0 \ub530\ub978 \uc544\ub3d9\uc815\ucc45\uc870\uc815\uc704\uc6d0\ud68c\uc758 \ud2b9\ubcc4\uc704\uc6d0\ud68c\ub85c \uc2e0\uc124\ub41c \uc785\uc591\uc815\ucc45\uc704\uc6d0\ud68c \ub0b4 \ubd84\uacfc\uc704\uc6d0\ud68c\ub85c \uac1c\ubcc4 \uc785\uc591 \uc808\ucc28(\uc608\ube44\uc591\ubd80\ubaa8 \uc801\uaca9\uc131,\u00a0\uacb0\uc5f0 \ub4f1)\ub97c \uc2ec\uc758\u00b7\uc758\uacb0<\/p>\n<p>&nbsp;<\/p>\n<p>\uacb0\uc5f0 \ud6c4 \uc608\ube44\uc591\ubd80\ubaa8\ub294\u00a0\uac00\uc815\ubc95\uc6d0\uc5d0\u00a0\uc785\uc591\ud5c8\uac00\ub97c \uc9c1\uc811 \uc2e0\uccad\ud558\uba70, \uc785\uc591\ud5c8\uac00\u00a0\uc804 \uc544\ub3d9\uacfc\uc758 \uc870\uae30 \uc560\ucc29 \ud615\uc131\uacfc \uc0c1\ud638\uc801\uc751\uc744 \uc704\ud574\u00a0\uc784\uc2dc\uc591\uc721\uacb0\uc815\uc744 \ud568\uaed8 \uc2e0\uccad\ud560 \uc218 \uc788\ub2e4. \uac00\uc815\ubc95\uc6d0\uc774 \uc784\uc2dc\uc591\uc721\uacb0\uc815\uc744 \ud558\uba74, \uc608\ube44\uc591\ubd80\ubaa8\ub294 \uc544\ub3d9\uc758 \uc784\uc2dc\ud6c4\uacac\uc778\uc774 \ub418\uc5b4 \uc544\ub3d9\uc744 \uc785\uc591\uac00\uc815\uc5d0\uc11c \ubcf4\ud638\ud560 \uc218 \uc788\uac8c \ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc785\uc591 \uc131\ub9bd \ud6c4\u00a01\ub144\uac04\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc704\ud0c1\uae30\uad00)\uc640\u00a0\uc9c0\uc790\uccb4\ub294 \uc815\uae30\uc801 \uc0c1\ub2f4 \ubc0f \ubaa8\ub2c8\ud130\ub9c1\uc744 \ud1b5\ud574 \uc591\ubd80\ubaa8\uc640 \uc591\uc790\uac00\u00a0\uc0c1\ud638\uc801\uc751\ud560 \uc218 \uc788\ub3c4\ub85d\u00a0\uccb4\uacc4\uc801\uc73c\ub85c\u00a0\uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&lt; \uad6d\uc81c\uc785\uc591 &gt;<\/p>\n<p>&nbsp;<\/p>\n<p>\uad6d\uc81c\uc785\uc591\uc740\u2018\ud5e4\uc774\uadf8\uc785\uc591\ud611\uc57d\u2019\uc758\u00a0\uc6d0\uce59\uacfc \uc808\ucc28\uc5d0 \ub530\ub77c\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\uac00 \uc911\uc559\ub2f9\uad6d\uc774 \ub418\uc5b4 \ucd94\uc9c4\ud55c\ub2e4.\u00a0\ubcf4\ud638\ub300\uc0c1\uc544\ub3d9 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ubc30\uc6b0\uc790\uc758 \uce5c\uc0dd\uc790 \uc785\uc591\uc744\u00a0\ud3ec\ud568\ud558\uc5ec\u00a0\uad6d\uac00\ub97c \uc774\ub3d9\ud558\ub294 \ubaa8\ub4e0 \uc544\ub3d9\uc758 \uc785\uc591\uc5d0\u00a0\ud5e4\uc774\uadf8\uc785\uc591\ud611\uc57d\uc774\u00a0\uc801\uc6a9\ub41c\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\u00a0\uba3c\uc800,\u00a0\uc678\uad6d\uc73c\ub85c\uc758 \uc785\uc591\uc740\u00a0\uad6d\ub0b4\uc5d0\uc11c \uc801\ud569\ud55c \uac00\uc815\uc744 \ucc3e\uc9c0 \ubabb\ud55c \uacbd\uc6b0\uc5d0 \ud55c\ud574\u00a0\uc544\ub3d9\uc5d0\uac8c \ucd5c\uc120\uc758 \uc774\uc775\uc774 \ub418\ub294 \uacbd\uc6b0\uc5d0\ub9cc \ucd94\uc9c4\ud55c\ub2e4. \ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294\u00a0\uc785\uc591\uc815\ucc45\uc704\uc6d0\ud68c \ubd84\uacfc\uc704\uc6d0\ud68c\uc758 \uc2ec\uc758\ub97c \ud1b5\ud574\u00a0\uc544\ub3d9\uc758 \uad6d\uc81c\uc785\uc591 \ucd94\uc9c4 \uacb0\uc815, \uad6d\uc678 \uc608\ube44\uc591\ubd80\ubaa8\uc758 \uc790\uaca9 \ud655\uc778\u00a0\ubc0f\u00a0\uc544\ub3d9\uacfc\uc758 \uacb0\uc5f0\uc744 \uc2e4\uc2dc\ud55c\ub2e4.\u00a0\uc0c1\ub300\uad6d\uacfc\ub3c4 \ud611\uc758\ub97c \uac70\uccd0\u00a0\uad6d\uc81c\uc785\uc591\uc808\ucc28\ub97c \uc2e0\uc911\ud788 \ucd94\uc9c4\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uac00\uc815\ubc95\uc6d0\uc758 \uc785\uc591\ud5c8\uac00\uac00 \ud655\uc815\ub41c \uc774\ud6c4\uc5d0\ub294 \uc591\ubd80\ubaa8\uc640 \ud568\uaed8 \ucd9c\uad6d\ud55c \uc785\uc591\uc544\ub3d9\uc5d0\u00a0\ub300\ud574 \ubcf4\uac74\ubcf5\uc9c0\ubd80\uac00\u00a01\ub144\uac04\u00a0\uc0c1\ub300\uad6d\uc73c\ub85c\ubd80\ud130\u00a0\uc544\ub3d9\uc801\uc751\ubcf4\uace0\uc11c\ub97c \uc218\ub839\ud558\uc5ec\u00a0\uc544\ub3d9\uc758\u00a0\uc801\uc751 \uc0c1\ud669\ub3c4\u00a0\uc138\uc2ec\ud788 \uc0b4\ud540\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub610\ud55c,\u00a0\uad6d\ub0b4\ub85c\uc758 \uc785\uc591 \uc81c\ub3c4\uac00\u00a0\uc0c8\ub86d\uac8c \uc2dc\ud589\ub41c\ub2e4.\u00a0\uadf8\uc804\uc5d0\ub294 \uc678\uad6d \uc544\ub3d9\uc744\u00a0\uad6d\ub0b4\ub85c\u00a0\uc785\uc591\ud558\uae30 \uc704\ud574\uc11c\ub294 \u300c\ubbfc\ubc95\u300d\uc5d0 \ub530\ub77c \uac00\uc815\ubc95\uc6d0\uc758 \uc785\uc591\ud5c8\uac00\ub9cc \ubc1b\uc558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc55e\uc73c\ub85c\ub294\u00a0\uc608\ube44\uc591\ubd80\ubaa8\uac00 \uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc5d0\u00a0\uc785\uc591\uc744 \uc2e0\uccad\ud558\uba74,\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\uac00\u00a0\uc704\ud0c1\uae30\uad00\uc744 \ud1b5\ud574\u00a0\uac00\uc815\ud658\uacbd\uc870\uc0ac\ub97c \uc2e4\uc2dc\ud55c \ud6c4\u00a0\uc785\uc591\uc815\ucc45\uc704\uc6d0\ud68c \ubd84\uacfc\uc704\uc6d0\ud68c \uc2ec\uc758\ub97c \uac70\uccd0\u00a0\uc608\ube44\uc591\ubd80\ubaa8\uc758 \uc790\uaca9\uc744 \ud655\uc778\ud55c\ub2e4.\u00a0\uc774\ud6c4\u00a0\uc0c1\ub300\uad6d\uacfc\ub3c4 \uc785\uc591\ub418\ub824\ub294 \uc544\ub3d9 \ubc0f \uc608\ube44\uc591\ubd80\ubaa8\uc758 \uc815\ubcf4\ub97c \uad50\ud658\ud558\uc5ec\u00a0\uc785\uc591\uc808\ucc28 \uc9c4\ud589\uc744 \ud611\uc758\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc6b0\ub9ac\ub098\ub77c \uac00\uc815\ubc95\uc6d0(\ub610\ub294 \uc544\ub3d9 \ucd9c\uc2e0\uad6d\uc758 \uad8c\ud55c\uc788\ub294 \uae30\uad00)\uc758 \uc785\uc591\ud5c8\uac00\ub97c \ubc1b\uc740 \ud6c4\uc5d0\ub294\u00a01\ub144\uac04\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\uac00 \uc704\ud0c1\uae30\uad00\uc744 \ud1b5\ud574 \uad6d\ub0b4\uc5d0\uc11c\uc758\u00a0\uc544\ub3d9 \uc801\uc751\uc0c1\ud669\uc744\u00a0\uc810\uac80\u00b7\uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud55c\ud3b8,\u00a0\ud5e4\uc774\uadf8\uc785\uc591\ud611\uc57d\u00a0\ub2f9\uc0ac\uad6d \uac04\uc5d0\ub294 \uc131\ub9bd\ub41c\u00a0\uc785\uc591\uc758 \ud6a8\ub825\uc774 \uc0c1\ud638 \uc778\uc815\ub418\ubbc0\ub85c,\u00a0\ub2f9\uc0ac\uad6d\uc778 \uc544\ub3d9\uc758 \ucd9c\uc2e0\uad6d\uc5d0\uc11c \uc785\uc591\uc774 \uc131\ub9bd\ub418\uc5c8\ub2e4\uba74 \uad6d\ub0b4\uc5d0\uc11c\ub294 \u300c\uac00\uc871\uad00\uacc4\ub4f1\ub85d\uc5d0\u00a0\uad00\ud55c \ubc95\ub960\u300d\uc5d0 \ub530\ub77c \uc785\uc591(\uce5c\uc591\uc790\uc785\uc591)\uc2e0\uace0\ub9cc \ud558\uba74 \ub41c\ub2e4.\u00a0\uc6b0\ub9ac\ub098\ub77c\uc5d0\uc11c \uc131\ub9bd\ub41c \uc785\uc591\uc5d0 \ub300\ud574\uc11c\ub294 \ubcf4\uac74\ubcf5\uc9c0\ubd80\uac00 \ud611\uc57d\uc900\uc218\uc785\uc591\uc99d\uba85\uc11c\ub97c \ubc1c\uae09\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uad6d\uc81c\uc785\uc591\uc758 \uc2e0\uaddc \uc2e0\uccad\uc740\u00a0\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc774 \uc811\uc218\ud558\uc5ec, \ubaa8\ub4e0 \uad6d\uc81c\uc785\uc591\uc774 \uad6d\uc81c\uc801 \uae30\uc900\uc5d0 \ub530\ub77c \uc548\uc815\uc801\uc774\uace0 \uc77c\uad00\ub418\uac8c \ucd94\uc9c4\ub420 \uc218 \uc788\ub3c4\ub85d \ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner odd_fe_1 page1\">\n<p>&lt; \uc785\uc591\uc778 \uc815\ubcf4\uacf5\uac1c\uccad\uad6c&gt;<\/p>\n<p>&nbsp;<\/p>\n<p>\uc785\uc591\uc778\uc758 \uc54c \uad8c\ub9ac \uac15\ud654\ub97c \uc704\ud574\u00a0\ubaa8\ub4e0 \uc785\uc591\uae30\ub85d\ubb3c \uad00\ub9ac\uc640\u00a0\uc785\uc591 \uad00\ub828 \uc815\ubcf4\uacf5\uac1c\uccad\uad6c\u00a0\uc5c5\ubb34\ub294\u00a0\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc73c\ub85c \uc77c\uc6d0\ud654\ub41c\ub2e4.\u00a0\uc774\ub97c \uc704\ud574 \uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc740\u00a0\ud45c\uc900\ud654\ub41c \uc785\uc591\uc815\ubcf4\uacf5\uac1c \uc808\ucc28\ub97c \ub9c8\ub828\ud558\uace0,\u00a0\uc785\uc591\uae30\uad00,\u00a0\uc544\ub3d9\ubcf5\uc9c0\uc2dc\uc124 \ub4f1\uc5d0\uc11c \ubcf4\uad00\ud558\ub358 \uae30\ub85d\ubb3c\uc744 \uc774\uad00\ud558\uae30 \uc704\ud558\uc5ec \uc900\ube44\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uae30\ub85d\ubb3c\uc744 \uc548\uc804\ud558\uac8c \uc774\uad00\u00b7\uc815\ub9ac\ud558\uae30 \uc704\ud558\uc5ec \uc785\uc591\uae30\uad00\uc5d0\uc11c \uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc73c\ub85c\u00a0\uae30\ub85d\ubb3c\uc774 \uc774\uad00\ub418\ub294 \ub3d9\uc548\uc5d0\ub294 \ud55c\uc2dc\uc801\uc73c\ub85c \uc2e0\uaddc \uc815\ubcf4\uacf5\uac1c\uccad\uad6c\ub97c \uc911\ub2e8*(6.16~9.15)\ud558\uace0 \uc788\uc73c\uba70,\u00a09\uc6d4\u00a016\uc77c\ubd80\ud130\ub294\u00a0\uc0c8\ub85c\uc6b4 \uc808\ucc28\uc5d0 \ub530\ub978 \uc815\ubcf4\uacf5\uac1c\uccad\uad6c\uac00\u00a0\uc9c4\ud589\ub420\u00a0\uc608\uc815\uc774\ub2e4. (\ub2e8, 6\uc6d4\u00a015\uc77c\uae4c\uc9c0 \uc2e0\uccad\ud55c \uc815\ubcf4\uacf5\uac1c\uccad\uad6c\ub294 \uc911\ub2e8\uc5c6\uc774 \ucc98\ub9ac\ud558\uace0 \uc788\uc74c)<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0\uc7ac\uc678\uacf5\uad00\uc744 \ud1b5\ud574 \ud574\uc678\uc785\uc591\uc778 \ub300\uc0c1 \uc548\ub0b4\uc11c(\uc601\uc5b4,\u00a0\ud504\ub791\uc2a4\uc5b4,\u00a0\uc2a4\uc6e8\ub374\uc5b4 \ub4f1\u00a09\uac1c \uc5b8\uc5b4)\u00a0\ubc30\ud3ec<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88 \uacf5\uc801 \uc785\uc591\uccb4\uacc4 \uac1c\ud3b8\uc5d0\uc11c\u00a0\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc740\u00a0\uc785\uc591\uc815\ucc45\uc704\uc6d0\ud68c \uc0ac\ubb34\uad6d\uc73c\ub85c\uc11c \uc785\uc591 \uc815\ucc45\u00b7\uc81c\ub3c4 \ubc0f \uc808\ucc28 \uad00\ub828 \ub17c\uc758\ub97c \uc2e4\ubb34\uc801\uc73c\ub85c \uc9c0\uc6d0\ud558\uac8c \ub41c\ub2e4. \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc785\uc591 \uc2e0\uccad, \uc608\ube44\uc591\ubd80\ubaa8 \uad50\uc721 \ub4f1\u00a0\uc785\uc591 \uc808\ucc28 \uc804\ubc18\uc744\u00a0\uad00\ub9ac\ud558\uace0,\u00a0\ubaa8\ub4e0 \uc785\uc591\uae30\ub85d\ubb3c\uc744\u00a0\uad00\ub9ac\ud558\uba70\u00a0\uc815\ubcf4\uacf5\uac1c\uccad\uad6c\u00a0\uc5c5\ubb34\ub97c \uc218\ud589\ud558\ub294 \ub4f1 \uc0c8\ub85c\uc6b4 \uacf5\uc801\u00a0\uc785\uc591\uccb4\uacc4 \uc2dc\ud589\uc744 \uc704\ud55c\u00a0\ud575\uc2ec \uc5ed\ud560\uc744\u00a0\ub2f4\ub2f9\ud558\uac8c \ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uae40\uc0c1\ud76c \uc778\uad6c\uc544\ub3d9\uc815\ucc45\uad00\uc740 \u201c\uc774\ubc88 \uacf5\uc801 \uc785\uc591\uccb4\uacc4 \uac1c\ud3b8\uc73c\ub85c\u00a0\ubaa8\ub4e0 \uc785\uc591 \uc544\ub3d9\uc758 \uc548\uc804\uacfc \uad8c\ub9ac\ub97c \uad6d\uac00\uac00 \ucc45\uc784\uc9c0\uace0 \ubcf4\uc7a5\ud558\uac8c \ub418\uc5c8\ub2e4\u201d\u00a0\ub77c\uba70,\u00a0\u201c\uc0c8\ub86d\uac8c \uc2dc\ud589\ub418\ub294 \uc785\uc591\uccb4\uacc4\uac00\u00a0\ud604\uc7a5\uc5d0\uc11c \uc6d0\ud65c\ud558\uac8c \uc548\ucc29\ud560 \uc218 \uc788\ub3c4\ub85d \uc785\uc591 \uc808\ucc28\u00a0\uc9c4\ud589 \uc0c1\ud669\uc744\u00a0\uc138\uc2ec\ud788 \uc810\uac80\ud558\uace0,\u00a0\uacc4\uc18d\u00a0\ubcf4\uc644\ud574 \ub098\uac00\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0 \uc815\uc775\uc911 \uc6d0\uc7a5\uc740\u201c\uc774\ubc88 \uc785\uc591\uccb4\uacc4 \uac1c\ud3b8\uc740\u00a0\uad6d\uac00\uac00 \uc785\uc591\uc544\ub3d9\uc758 \uad8c\ub9ac\ub97c \uc81c\ub3c4\uc801\uc73c\ub85c \ucc45\uc784\uc9c0\ub294 \uc911\uc694\ud55c \uc804\ud658\uc810\u201d\uc774\ub77c\uba70, \u201c\uc544\ub3d9\uad8c\ub9ac\ubcf4\uc7a5\uc6d0\uc740\u00a0\ud604\uc7a5\uc5d0\uc11c \uc9c1\uc811 \uc5c5\ubb34\ub97c \uc218\ud589\ud558\uba74\uc11c \uc81c\ub3c4\uac00 \uc548\uc815\uc801\uc73c\ub85c \uc815\ucc29\ub420 \uc218 \uc788\ub3c4\ub85d\u00a0\ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98 : \uc778\uad6c\uc544\ub3d9\ucc45\uad00 \uc544\ub3d9\uc815\ucc45\uacfc \uc785\uc591\uc81c\ub3c4\uac1c\ud3b8\ud300<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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\uad6d\uc81c\uc785\uc591\uc740\u00a0\ud5e4\uc774\uadf8\uc785\uc591\ud611\uc57d\uc5d0 \ub530\ub77c \uad6d\ub0b4\uc5d0\uc11c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,46,16],"tags":[],"class_list":["post-2106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-14","category-46","category-16"],"_links":{"self":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2106"}],"version-history":[{"count":0,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2107"}],"wp:attachment":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}