{"id":2055,"date":"2025-05-26T10:55:31","date_gmt":"2025-05-26T01:55:31","guid":{"rendered":"https:\/\/bodyholicon.co.kr\/?p=2055"},"modified":"2025-05-28T15:40:13","modified_gmt":"2025-05-28T06:40:13","slug":"%ec%97%ac%eb%a6%84%ec%b2%a0%ec%97%90%eb%8f%84-%ec%96%bc%ea%b5%b4-%eb%8b%b9%ea%b8%b0%ea%b3%a0-%eb%94%b0%ea%b0%91%eb%8b%a4%eb%a9%b4-%ed%94%bc%eb%b6%80-%ec%9e%a5%eb%b2%bd%ec%9d%b4","status":"publish","type":"post","link":"https:\/\/bodyholicon.co.kr\/?p=2055","title":{"rendered":"\u201c\uc5ec\ub984\ucca0\uc5d0\ub3c4 \uc5bc\uad74 \ub2f9\uae30\uace0 \ub530\uac11\ub2e4\uba74?\u201d&#8230; \ud53c\ubd80 \uc7a5\ubcbd\uc774 \ubb34\ub108\uc84c\ub2e4\ub294 \uc99d\uac70\uc785\ub2c8\ub2e4"},"content":{"rendered":"<p data-start=\"2081\" data-end=\"2164\">\ud55c\uc5ec\ub984\uc778\ub370\ub3c4 \uc5bc\uad74\uc774 \ub545\uae30\uace0, \uc120\ud06c\ub9bc\ub9cc \ubc1c\ub77c\ub3c4 \ub530\uac00\uc6b4 \ub290\ub08c\uc774 \ub4e0\ub2e4\uba74? \ub2e8\uc21c\ud788 \uac74\uc131 \ud53c\ubd80\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c <strong data-start=\"2138\" data-end=\"2157\">\ud53c\ubd80 \uc7a5\ubcbd\uc774 \ubb34\ub108\uc84c\ub2e4\ub294 \uacbd\uace0<\/strong>\uc77c \uc218 \uc788\ub2e4.<\/p>\n<p data-start=\"2166\" data-end=\"2333\">\ud53c\ubd80 \uc7a5\ubcbd\uc740 \uc678\ubd80 \uc790\uadf9\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0, \ub0b4\ubd80 \uc218\ubd84\uc774 \ube60\uc838\ub098\uac00\uc9c0 \uc54a\ub3c4\ub85d \ub9c9\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc774 \uc7a5\ubcbd\uc774 \uc190\uc0c1\ub418\uba74 \uc218\ubd84\uc740 \uc27d\uac8c \uc99d\ubc1c\ud558\uace0, \uc678\ubd80 \uc790\uadf9\uc774 \ubc14\ub85c \uce68\ud22c\ud574 <strong data-start=\"2259\" data-end=\"2280\">\ub530\uac00\uc6c0, \ubd89\uc5b4\uc9d0, \ub2f9\uae40, \ud2b8\ub7ec\ube14<\/strong>\ub85c \uc774\uc5b4\uc9c4\ub2e4. \ud2b9\ud788 \uc5ec\ub984\ucca0\uc5d4 \uac15\ud55c \uc790\uc678\uc120\uacfc \uc5d0\uc5b4\ucee8 \ubc14\ub78c, \uc7a6\uc740 \uc138\uc548\uc73c\ub85c \uc7a5\ubcbd \uc190\uc0c1\uc774 \uac00\uc18d\ud654\ub41c\ub2e4.<\/p>\n<p data-start=\"2335\" data-end=\"2450\">\ud53c\ubd80\uacfc \uc804\ubb38\uc758\ub4e4\uc740 \u201c\ud53c\ubd80\uac00 \uc544\ubb34\ub9ac \uac74\uc870\ud558\uace0 \ubbfc\uac10\ud574\uc838\ub3c4 \ub2e8\uc21c\ud788 \uc218\ubd84\ud06c\ub9bc\ub9cc \ubc14\ub974\ub294 \uac83\uc740 \uadfc\ubcf8 \ud574\uacb0\uc774 \ub418\uc9c0 \uc54a\ub294\ub2e4\u201d\uace0 \uc9c0\uc801\ud55c\ub2e4. <strong data-start=\"2404\" data-end=\"2447\">\ud68c\ubcf5\uc758 \ud575\uc2ec\uc740 \u2018\uc7a5\ubcbd \ubcf5\uc6d0\u2019 \uc131\ubd84\uc744 \ud3ec\ud568\ud55c \uc81c\ud488 \uc0ac\uc6a9\uacfc \uc138\uc548 \uc2b5\uad00 \uac1c\uc120<\/strong>\uc774\ub2e4.<\/p>\n<p data-start=\"2452\" data-end=\"2588\">\uc6b0\uc120, \uc57d\uc0b0\uc131 \ud074\ub80c\uc800\ub97c \uc0ac\uc6a9\ud574 \uc138\uc548 \ud6c4 \ud53c\ubd80 pH\ub97c \uc548\uc815\uc2dc\ucf1c\uc57c \ud55c\ub2e4. \uc138\uc548 \ud6c4\uc5d4 <strong data-start=\"2497\" data-end=\"2531\">\ud788\uc54c\ub8e8\ub860\uc0b0, \ud310\ud14c\ub180, \uc138\ub77c\ub9c8\uc774\ub4dc, \ucf5c\ub808\uc2a4\ud14c\ub864, \uc2a4\ucfe0\uc54c\ub780<\/strong> \ub4f1\uc774 \ud3ec\ud568\ub41c \uc81c\ud488\uc73c\ub85c \ubcf4\uc2b5\ub9c9\uc744 \ud615\uc131\ud574\uc918\uc57c \ud55c\ub2e4. \ud2b9\ud788 <strong data-start=\"2562\" data-end=\"2581\">\uc218\ubd84+\uc9c0\uc9c8+\ud56d\uc5fc \uc131\ubd84\uc758 \uc870\ud569<\/strong>\uc774 \ud575\uc2ec\uc774\ub2e4.<\/p>\n<p data-start=\"2590\" data-end=\"2743\">\ub610\ud55c, \uc678\ucd9c \uc804 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \ud544\uc218\uc774\uba70, \ubbfc\uac10\ud55c \ud53c\ubd80\uc77c\uc218\ub85d **\ubb3c\ub9ac\uc801 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c(\uc9d5\ud06c\uc625\uc0ac\uc774\ub4dc, \ud2f0\ud0c0\ub284\ub514\uc625\uc0ac\uc774\ub4dc \uae30\ubc18)**\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc790\uadf9\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uc5d0\uc5b4\ucee8 \ubc14\ub78c\uc774 \uc790\uc8fc \ub2ff\ub294 \ud658\uacbd\uc5d0\uc120 <strong data-start=\"2707\" data-end=\"2735\">\uac00\uc2b5\uae30\ub098 \ubbf8\uc2a4\ud2b8\ubcf4\ub2e8 \uc570\ud50c+\ud06c\ub9bc \ub808\uc774\uc5b4\ub9c1 \ubcf4\uc2b5<\/strong>\uc774 \ud6a8\uacfc\uc801\uc774\ub2e4.<\/p>\n<p data-start=\"2745\" data-end=\"2848\">\ud53c\ubd80\uac00 \uc608\ubbfc\ud574\uc84c\ub2e4\ub294 \uac74, \uc678\ubd80\uc640 \ub0b4\ubd80 \ubaa8\ub450\uc5d0 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\ub2e4\ub294 \ub73b\uc774\ub2e4. \uac89\ub9cc \uad00\ub9ac\ud558\uc9c0 \ub9d0\uace0, \ud53c\ubd80\uc758 \ubcf4\ud638\ub9c9\ubd80\ud130 \ud68c\ubcf5\uc2dc\ud0a4\ub294 \ub8e8\ud2f4\uc744 \uc2dc\uc791\ud574\ubcf4\uc790. \uc7a5\ubcbd\uc774 \uac74\uac15\ud574\uc57c \uc9c4\uc9dc \uc88b\uc740 \ud53c\ubd80\uac00 \uc644\uc131\ub41c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud55c\uc5ec\ub984\uc778\ub370\ub3c4 \uc5bc\uad74\uc774 \ub545\uae30\uace0, \uc120\ud06c\ub9bc\ub9cc \ubc1c\ub77c\ub3c4 \ub530\uac00\uc6b4 \ub290\ub08c\uc774 \ub4e0\ub2e4\uba74? \ub2e8\uc21c\ud788 \uac74\uc131 \ud53c\ubd80\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \ud53c\ubd80 \uc7a5\ubcbd\uc774 \ubb34\ub108\uc84c\ub2e4\ub294 \uacbd\uace0\uc77c \uc218 \uc788\ub2e4. \ud53c\ubd80 \uc7a5\ubcbd\uc740 \uc678\ubd80 \uc790\uadf9\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0, \ub0b4\ubd80 \uc218\ubd84\uc774 \ube60\uc838\ub098\uac00\uc9c0 \uc54a\ub3c4\ub85d \ub9c9\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc774 \uc7a5\ubcbd\uc774 \uc190\uc0c1\ub418\uba74 \uc218\ubd84\uc740 \uc27d\uac8c \uc99d\ubc1c\ud558\uace0, \uc678\ubd80 \uc790\uadf9\uc774 \ubc14\ub85c \uce68\ud22c\ud574 \ub530\uac00\uc6c0, \ubd89\uc5b4\uc9d0, \ub2f9\uae40, \ud2b8\ub7ec\ube14\ub85c \uc774\uc5b4\uc9c4\ub2e4. \ud2b9\ud788 \uc5ec\ub984\ucca0\uc5d4 \uac15\ud55c \uc790\uc678\uc120\uacfc \uc5d0\uc5b4\ucee8 \ubc14\ub78c, \uc7a6\uc740 \uc138\uc548\uc73c\ub85c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,46,16],"tags":[],"class_list":["post-2055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","category-46","category-16"],"_links":{"self":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2055"}],"version-history":[{"count":0,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2055\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2056"}],"wp:attachment":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}