{"id":1808,"date":"2024-10-11T09:38:14","date_gmt":"2024-10-11T00:38:14","guid":{"rendered":"https:\/\/bodyholicon.co.kr\/?p=1808"},"modified":"2024-10-11T14:28:01","modified_gmt":"2024-10-11T05:28:01","slug":"%eb%8f%99%eb%8c%80%eb%ac%b8%ec%97%90%ec%84%9c-%eb%b0%b1%ec%84%b8%ea%b9%8c%ec%a7%80-%ec%b2%ad%ec%b6%98%ec%b2%98%eb%9f%bc%ec%96%b4%eb%a5%b4%ec%8b%a0%eb%93%a4%ec%9d%98-%eb%ac%b8","status":"publish","type":"post","link":"https:\/\/bodyholicon.co.kr\/?p=1808","title":{"rendered":"\u201c\ub3d9\ub300\ubb38\uc5d0\uc11c \ubc31\uc138\uae4c\uc9c0 \uccad\ucd98\ucc98\ub7fc!\u201d\uc5b4\ub974\uc2e0\ub4e4\uc758 \ubb38\ud654\uc608\uc220\uc81c \uc5f4\ub9b0\ub2e4"},"content":{"rendered":"<p>-8\uc77c \ub3d9\ub300\ubb38\uad6c\uccad\uc5d0\uc11c \uc5b4\ub974\uc2e0 \ubb38\ud654\ucd95\uc81c \u2018\ub3d9\ubc31\uc81c\u2019 \uac1c\ucd5c<\/p>\n<p>-10\uc6d4 \uacbd\ub85c\uc758 \ub2ec \ub9de\uc544\u00a014\uac1c \ub3d9\ubcc4 \uacbd\ub85c\uc794\uce58\ub3c4 \uc9c4\ud589<\/p>\n<p>\uc11c\uc6b8 \ub3d9\ub300\ubb38\uad6c(\uad6c\uccad\uc7a5 \uc774\ud544\ud615)\ub294\u00a010\uc6d4\u00a08\uc77c(\ud654)\u00a0\uc624\uc804 \ub3d9\ub300\ubb38\uad6c\uccad\u00a02\uce35 \uac15\ub2f9\uacfc\u00a01\uce35 \uad11\uc7a5\uc5d0\uc11c\u00a02024\ub144 \ub3d9\ub300\ubb38\uad6c \uc5b4\ub974\uc2e0 \ubb38\ud654\ucd95\uc81c \u2018\ub3d9\ubc31\uc81c\u2019\ub97c \uac1c\ucd5c\ud55c\ub2e4\uace0\u00a07\uc77c \ubc1d\ud614\ub2e4.\u00a0\u2018\ub3d9\ubc31\uc81c\u2019\ub294 \u2018\ub3d9\ub300\ubb38\uad6c \ubc31\uc138 \uccad\ucd98 \ubb38\ud654 \uc608\uc220\uc81c\u2019\ub97c \ub73b\ud55c\ub2e4.<\/p>\n<p>\ucd95\uc81c\ub294 \uc624\uc804\u00a09\uc2dc\u00a040\ubd84 \ub3d9\ub300\ubb38\uad6c \uc2dc\ub2c8\uc5b4\ud569\ucc3d\ub2e8 \u2018\uc608\uadf8\ub9ac\ub098\u2019\uc758 \uc2dd\uc804 \uacf5\uc5f0\uc744 \uc2dc\uc791\uc73c\ub85c \u25b2\uc5b4\ub974\uc2e0 \ud589\ubcf5\ubb34\ub300(\uc0ac\ubb3c\ub180\uc774,\u00a0\ud55c\uad6d\ubb34\uc6a9)\u00a0\u25b2\ubc84\ube14\uc544\ud2f0\uc2a4\ud2b8 \uacf5\uc5f0 \uc21c\uc11c\ub85c \ud48d\uc131\ud55c \ubb38\ud654\uc608\uc220 \uccb4\ud5d8\uc744 \uc81c\uacf5\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n<p>\uad6c\uccad\u00a01\uce35 \uad11\uc7a5\uc5d0\uc11c\ub294 \u25b2\uac00\ud6c8 \u2027 \uc88c\uc6b0\uba85 \uc791\uc131 \u25b2\uc5d0\ucf54\ubc31 \ub9cc\ub4e4\uae30 \u25b2\ud30c\ud06c\uace8\ud504 \uccb4\ud5d8 \u25b2\uc5c5\uc0ac\uc774\ud074\ub9c1 \ud65c\ub3d9 \u25b2\ub3d9\ub300\ubb38\uad6c \uba85\uc608\ud64d\ubcf4\ub300\uc0ac \u2018\uc791\uc740\ub9d0 \uc6d4\ub9ac\u2019\uc640 \ud568\uaed8\ud558\ub294 \u2018\ud640\uc2a4\ud14c\ub77c\ud53c\u2019 \ub4f1 \ub2e4\uc591\ud55c \uccb4\ud5d8\ubd80\uc2a4\ub97c \uc624\ud6c4\u00a02\uc2dc\uae4c\uc9c0 \uc990\uae38 \uc218 \uc788\ub2e4.<\/p>\n<p>\ub610\ud55c \uad6c\ub294\u00a010\uc6d4 \u2018\uacbd\ub85c\uc758 \ub2ec\u2019\uc744 \ub9de\uc544\u00a014\uac1c \ub3d9\ubcc4\ub85c \uacbd\ub85c\uc794\uce58\ub97c \uc9c4\ud589 \uc911\uc774\ub2e4.<\/p>\n<p>\u2018\uc2e4\ubc84 \ub3d9\ud589 \uc794\uce58\u2019\ub77c \uc774\ub984\ubd99\uc778 \uacbd\ub85c\ud589\uc0ac\ub294\u00a09\uc6d4 \ub9d0 \uc6a9\uc2e0\ub3d9 \uc8fc\ubbfc\uc13c\ud130\ub97c \ud544\ub450\ub85c\u00a014\uac1c \ub3d9\uc744 \ub3cc\uba70 \uc800\uc18c\ub4dd \uc5b4\ub974\uc2e0\uc744 \ubaa8\uc2dc\uace0 \uc2dd\uc0ac\uc640 \ubb38\ud654\uacf5\uc5f0\uc744 \ud568\uaed8\ud55c\ub2e4.<\/p>\n<p>\uc774\ud544\ud615 \ub3d9\ub300\ubb38\uad6c\uccad\uc7a5\uc740 \u201c10\uc6d4 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c \ucd95\uc81c\uc5d0 \ub9ce\uc74c \uad00\uc2ec\uacfc \ucc38\uc5ec\u00a0\ubd80\ud0c1\ub4dc\ub9b0\ub2e4\u201d\uba70\u00a0\u201c\ub178\uc778\uc778\uad6c\uac00 \ub298\uc5b4\ub098\ub294 \ub9cc\ud07c \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \ubc29\uba74\uc758 \uc9c0\uc6d0\uc744 \uace0\ub824\ud560 \uac83\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\ucd9c\ucc98 : \ub3d9\ub300\ubb38\uad6c\uccad \uc5b4\ub974\uc2e0\uc815\ucc45\ud300<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-8\uc77c \ub3d9\ub300\ubb38\uad6c\uccad\uc5d0\uc11c \uc5b4\ub974\uc2e0 \ubb38\ud654\ucd95\uc81c \u2018\ub3d9\ubc31\uc81c\u2019 \uac1c\ucd5c -10\uc6d4 \uacbd\ub85c\uc758 \ub2ec \ub9de\uc544\u00a014\uac1c \ub3d9\ubcc4 \uacbd\ub85c\uc794\uce58\ub3c4 \uc9c4\ud589 \uc11c\uc6b8 \ub3d9\ub300\ubb38\uad6c(\uad6c\uccad\uc7a5 \uc774\ud544\ud615)\ub294\u00a010\uc6d4\u00a08\uc77c(\ud654)\u00a0\uc624\uc804 \ub3d9\ub300\ubb38\uad6c\uccad\u00a02\uce35 \uac15\ub2f9\uacfc\u00a01\uce35 \uad11\uc7a5\uc5d0\uc11c\u00a02024\ub144 \ub3d9\ub300\ubb38\uad6c \uc5b4\ub974\uc2e0 \ubb38\ud654\ucd95\uc81c \u2018\ub3d9\ubc31\uc81c\u2019\ub97c \uac1c\ucd5c\ud55c\ub2e4\uace0\u00a07\uc77c \ubc1d\ud614\ub2e4.\u00a0\u2018\ub3d9\ubc31\uc81c\u2019\ub294 \u2018\ub3d9\ub300\ubb38\uad6c \ubc31\uc138 \uccad\ucd98 \ubb38\ud654 \uc608\uc220\uc81c\u2019\ub97c \ub73b\ud55c\ub2e4. \ucd95\uc81c\ub294 \uc624\uc804\u00a09\uc2dc\u00a040\ubd84 \ub3d9\ub300\ubb38\uad6c \uc2dc\ub2c8\uc5b4\ud569\ucc3d\ub2e8 \u2018\uc608\uadf8\ub9ac\ub098\u2019\uc758 \uc2dd\uc804 \uacf5\uc5f0\uc744 \uc2dc\uc791\uc73c\ub85c \u25b2\uc5b4\ub974\uc2e0 \ud589\ubcf5\ubb34\ub300(\uc0ac\ubb3c\ub180\uc774,\u00a0\ud55c\uad6d\ubb34\uc6a9)\u00a0\u25b2\ubc84\ube14\uc544\ud2f0\uc2a4\ud2b8 \uacf5\uc5f0 \uc21c\uc11c\ub85c \ud48d\uc131\ud55c \ubb38\ud654\uc608\uc220 \uccb4\ud5d8\uc744 \uc81c\uacf5\ud560 \uacc4\ud68d\uc774\ub2e4. \uad6c\uccad\u00a01\uce35 \uad11\uc7a5\uc5d0\uc11c\ub294 \u25b2\uac00\ud6c8 \u2027 \uc88c\uc6b0\uba85 \uc791\uc131 \u25b2\uc5d0\ucf54\ubc31 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,42],"tags":[],"class_list":["post-1808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-42"],"_links":{"self":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1808"}],"version-history":[{"count":1,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1808\/revisions"}],"predecessor-version":[{"id":1810,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1808\/revisions\/1810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1809"}],"wp:attachment":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}