{"id":1797,"date":"2024-10-02T09:48:49","date_gmt":"2024-10-02T00:48:49","guid":{"rendered":"https:\/\/bodyholicon.co.kr\/?p=1797"},"modified":"2024-09-30T10:48:19","modified_gmt":"2024-09-30T01:48:19","slug":"%ed%95%98%eb%a3%a8-%ed%95%9c-%eb%81%bc-%ea%b0%84%ed%8e%b8%ed%95%98%eb%a9%b4%ec%84%9c-%ec%98%81%ec%96%91%ea%b0%80-%eb%86%92%ec%9d%80-%ec%8b%9d%ec%82%ac","status":"publish","type":"post","link":"https:\/\/bodyholicon.co.kr\/?p=1797","title":{"rendered":"\ud558\ub8e8 \ud55c \ub07c: \uac04\ud3b8\ud558\uba74\uc11c \uc601\uc591\uac00 \ub192\uc740 \uc2dd\uc0ac"},"content":{"rendered":"<p>\ud604\ub300\uc758 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc904\uc774\uac70\ub098 \uac04\ud3b8\ud558\uac8c \ud574\uacb0\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 \ud55c \ub07c\ub9cc\uc744 \uc81c\ub300\ub85c \ucc59\uaca8 \uba39\ub354\ub77c\ub3c4, \uadf8 \uc2dd\uc0ac\uac00 \uc601\uc591\uac00 \uc788\uace0 \uade0\ud615 \uc7a1\ud78c \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uac15\uc744 \uc720\uc9c0\ud558\uba74\uc11c\ub3c4 \uc2dc\uac04\uc744 \uc808\uc57d\ud560 \uc218 \uc788\ub294 \uac04\ud3b8\ud55c \ud55c \ub07c \uc2dd\uc0ac\uc5d0 \ub300\ud55c \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc601\uc591\uac00 \ub192\uc740 \ud558\ub8e8 \ud55c \ub07c\ub294 \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc758 \uc801\uc808\ud55c \uade0\ud615\uc774 \uac16\ucdb0\uc838\uc57c \ud569\ub2c8\ub2e4. \uc2e0\uccb4\uac00 \ud558\ub8e8 \ub3d9\uc548 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ubc1b\uae30 \uc704\ud574\uc11c\ub294 \uac01\uac01\uc758 \uc601\uc591\uc18c\uac00 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc740 \uc9c0\uc18d\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud558\uace0, \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uacfc \uc138\ud3ec\ub97c \uc720\uc9c0 \ubc0f \ud68c\ubcf5\ud558\uba70, \uac74\uac15\ud55c \uc9c0\ubc29\uc740 \ub450\ub1cc \uae30\ub2a5\uacfc \ud638\ub974\ubaac \uc870\uc808\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \uc774 \uc138 \uac00\uc9c0 \uc694\uc18c\ub97c \uc801\uc808\ud788 \ubc30\ud569\ud55c \uc2dd\uc0ac\ub97c \uc900\ube44\ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n<p>\uac04\ud3b8\ud558\uba74\uc11c\ub3c4 \uc601\uc591\uac00 \ub192\uc740 \uc2dd\uc0ac\ub85c \uac00\uc7a5 \uc190\uc26c\uc6b4 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \ud55c \uadf8\ub987 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uc7a1\uace1\ubc25\uc5d0 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \ub2ed\uac00\uc2b4\uc0b4\uc774\ub098 \ub450\ubd80, \uc0dd\uc120 \ub4f1\uc744 \uacc1\ub4e4\uc774\uace0, \uc5ec\uae30\uc5d0 \ucc44\uc18c\ub97c \ucd94\uac00\ud558\uba74 \uade0\ud615 \uc7a1\ud78c \ud55c \ub07c\ub97c \uc190\uc27d\uac8c \uc644\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a1\uace1\uc740 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \uc18c\ud654\uac00 \uc798 \ub418\uace0, \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud2b9\ud788 \ucc44\uc18c\ub294 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud558\ubbc0\ub85c, \uc2e0\uc120\ud55c \uc57c\ucc44\ub97c \ud568\uaed8 \uacc1\ub4e4\uc774\uba74 \uc601\uc591\uc18c\uc758 \uade0\ud615\uc744 \ub9de\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2a4\ubb34\ub514 \ubcfc\ub3c4 \ud558\ub8e8 \ud55c \ub07c\ub85c \uc801\ud569\ud55c \uac04\ud3b8\ud55c \uc2dd\uc0ac\uc785\ub2c8\ub2e4. \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \ubbf9\uc11c\uc5d0 \uac08\uc544 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc27d\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \ub2e8\ubc31\uc9c8\uc774 \ud3ec\ud568\ub41c \uc694\uac70\ud2b8\ub098 \uc544\ubaac\ub4dc, \ud638\ub450\uc640 \uac19\uc740 \uacac\uacfc\ub958\ub97c \ucd94\uac00\ud558\uba74 \ud3ec\ub9cc\uac10\uc744 \ub192\uc774\uace0 \uc601\uc591\uc18c\uc758 \ubc00\ub3c4\ub97c \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ubca0\ub9ac\ub958\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc2a4\ubb34\ub514 \ubcfc\uc740 \ub9db\uc788\uace0 \uc0c1\ucf8c\ud558\uba74\uc11c\ub3c4 \uc900\ube44\uac00 \uac04\ub2e8\ud574 \ubc14\uc05c \uc544\uce68\uc774\ub098 \uc810\uc2ec \ub300\uc6a9\uc73c\ub85c \ub9e4\uc6b0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc0d0\ub7ec\ub4dc\ub294 \ub610 \ub2e4\ub978 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc2e0\uc120\ud55c \uc57c\ucc44\ub97c \uae30\ubcf8\uc73c\ub85c \ud558\uc5ec \ub2e8\ubc31\uc9c8\uc744 \ub354\ud558\uace0, \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc544\ubcf4\uce74\ub3c4\ub098 \uc62c\ub9ac\ube0c\uc720 \ub4dc\ub808\uc2f1\uc744 \uc0ac\uc6a9\ud558\uba74 \ub429\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \ub2ec\uac40, \ud034\ub178\uc544, \ub80c\ud2f8\ucf69 \ub4f1 \ub2e4\uc591\ud55c \uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud574 \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0d0\ub7ec\ub4dc\ub294 \ub2e4\uc591\ud55c \ub9db\uacfc \uc2dd\uac10\uc744 \uc870\ud654\ub86d\uac8c \uc11e\uc744 \uc218 \uc788\uc5b4 \uc9c8\ub9ac\uc9c0 \uc54a\uace0 \ub9e4\uc77c \ub2e4\ub974\uac8c \uc990\uae38 \uc218 \uc788\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc218\ud504\ub3c4 \uc601\uc591\uac00 \uc788\ub294 \uac04\ud3b8\ud55c \uc2dd\uc0ac\ub85c \uc88b\uc740 \ub300\uc548\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ucc44\uc18c \uc218\ud504\ub294 \ubab8\uc744 \ub530\ub73b\ud558\uac8c \ud558\uace0 \uc18c\ud654\ub3c4 \uc798\ub418\uba70, \uc5ec\ub7ec \uac00\uc9c0 \ucc44\uc18c\ub97c \ud55c\uaebc\ubc88\uc5d0 \uc12d\ucde8\ud560 \uc218 \uc788\uc5b4 \uc601\uc591\uc18c\ub97c \uace0\ub8e8 \uc12d\ucde8\ud558\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \ub80c\ud2f8\ucf69\uc774\ub098 \ubcd1\uc544\ub9ac\ucf69 \uac19\uc740 \ucf69\ub958\ub97c \ub354\ud558\uba74 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uc544\uc838 \ub354\uc6b1 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uac00 \ub429\ub2c8\ub2e4. \uc218\ud504\ub294 \ubbf8\ub9ac \ub300\ub7c9\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ub193\uace0, \ud544\uc694\ud560 \ub54c\ub9c8\ub2e4 \ub370\uc6cc \uba39\uc744 \uc218 \uc788\uc5b4 \uc2dc\uac04 \uc808\uc57d\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uac04\ud3b8\ud55c \ud558\ub8e8 \ud55c \ub07c\ub97c \uc900\ube44\ud560 \ub54c\ub294 \ubbf8\ub9ac \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\uace0, \ud544\uc694\ud55c \uc7ac\ub8cc\ub97c \uc900\ube44\ud574\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc8fc\ub9d0\uc5d0 \ubbf8\ub9ac \uc74c\uc2dd\uc744 \uc900\ube44\ud574 \ub450\uba74, \ud3c9\uc77c\uc5d0\ub294 \ucd5c\uc18c\ud55c\uc758 \uc2dc\uac04\ub9cc\uc73c\ub85c\ub3c4 \uac74\uac15\ud55c \uc2dd\uc0ac\ub97c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \ub2ed\uac00\uc2b4\uc0b4\uc774\ub098 \ud034\ub178\uc544 \ub4f1\uc744 \ud55c \ubc88\uc5d0 \uc694\ub9ac\ud574 \uc5ec\ub7ec \ub0a0 \ub3d9\uc548 \ud65c\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc900\ube44\ub294 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uac74\uac15\ud55c \uc2dd\uc0ac\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uac04\ud3b8\ud558\uba74\uc11c\ub3c4 \uc601\uc591\uac00 \ub192\uc740 \ud558\ub8e8 \ud55c \ub07c \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \uac74\uac15\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \ub2e8\uc21c\ud788 \uc2dc\uac04\uc744 \uc808\uc57d\ud558\ub294 \uac83\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud574 \ud558\ub8e8 \ub3d9\uc548\uc758 \ud65c\ub825\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00\uc740 \uc7a5\uae30\uc801\uc73c\ub85c \uc2e0\uccb4\uc640 \uc815\uc2e0 \uac74\uac15 \ubaa8\ub450\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud604\ub300\uc758 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc904\uc774\uac70\ub098 \uac04\ud3b8\ud558\uac8c \ud574\uacb0\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 \ud55c \ub07c\ub9cc\uc744 \uc81c\ub300\ub85c \ucc59\uaca8 \uba39\ub354\ub77c\ub3c4, \uadf8 \uc2dd\uc0ac\uac00 \uc601\uc591\uac00 \uc788\uace0 \uade0\ud615 \uc7a1\ud78c \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uac15\uc744 \uc720\uc9c0\ud558\uba74\uc11c\ub3c4 \uc2dc\uac04\uc744 \uc808\uc57d\ud560 \uc218 \uc788\ub294 \uac04\ud3b8\ud55c \ud55c \ub07c \uc2dd\uc0ac\uc5d0 \ub300\ud55c \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc601\uc591\uac00 \ub192\uc740 \ud558\ub8e8 \ud55c \ub07c\ub294 \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc758 \uc801\uc808\ud55c \uade0\ud615\uc774 \uac16\ucdb0\uc838\uc57c \ud569\ub2c8\ub2e4. \uc2e0\uccb4\uac00 \ud558\ub8e8 \ub3d9\uc548 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,42],"tags":[],"class_list":["post-1797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-42"],"_links":{"self":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1797"}],"version-history":[{"count":1,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1797\/revisions"}],"predecessor-version":[{"id":1799,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1797\/revisions\/1799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1798"}],"wp:attachment":[{"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyholicon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}